The common causes of hearing loss include mechanical damage to the ear, ear infections, and buildup of earwax. However, hearing loss can also be a lifestyle disease. For example, here are three aspects of your life that can lead to hearing impairment:
Therefore, you need to stop smoking to preserve your hearing. Talk to your doctor for help on how to stop smoking; the doctor may be able to connect you to local resources to help you with the process.
According to WebMD, carrying extra weight (especially around the waist) also increases your risk of hearing loss. Although researchers haven't unearthed an exact cause of the correlation, they have theorized that obesity decreases blood flow (for example, by constricting blood vessels) to the ear, and the affected tissues suffer damage that reduces their functionality.
Therefore, managing your weight may also help reserve your hearing. Lifestyle changes to manage weight include:
Exposure to Loud Noises
You also risk damaging your hearing is you are constantly exposed to loud noises. Exposure to loud noises comes from different sources, such as:
Is your lifestyle damaging your hearing? If at least three of the issues described above apply to your life, you need to take appropriate measures to protect your hearing. For example, switching to noise-canceling headphones can help you lockout external sounds so you can still hear your music at a safe (low volume). All isn't lost, however, if you are already struggling with hearing impairment. There are various forms of treatment that can help you regain at least partial hearing. Talk to an audiologist for more information. Contact a business, such as the Hearing Health Clinic for more information.Share
25 July 2016
A few years ago, I experienced a huge health scare with my blood pressure. My doctor at the time didn't offer evening or late night care, which forced me to visit the local emergency room for help. Although it may seem like a small thing to some people, not having access to my doctor when I needed it really bothered me. It bothered me so much that I searched for a new doctor after my child was born. Now, I'm happy with my family's new physician. The doctor offers after-hour care, which is a wonderful thing for us. My blog offers tips on how to find the right doctor for your family, as well as many other services you might need one day. So, please read through the blog for the information you need now.